WorldofO Mobile: News from BEL

----13.06.2021----

20210613-1523: Yannick Michiels Facebook
Sprint weekend in Antwerpen 🇧🇪 Three great or...
Sprint weekend in Antwerpen 🇧🇪 Three great orienteering trainings across Antwerpen last days. Sprint relay simulation with the BeArrows on Friday and two Antwerp Orienteers races around Bosuil today. Fastest every time, even on tired legs after another good trainingweek. 3 weeks to go 🔜 WOC2021 🇨🇿
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----09.06.2021----

20210609-1618: Yannick Michiels Facebook
Speed work 💥 Summer has really hit Belgium and great ...
Speed work 💥 Summer has really hit Belgium and great conditions for training. Felt strong in the interval session on track (1000m tempo followed with fast 300m) today. Fun to switch with only running training and orienteering the coming weeks!
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----07.06.2021----

20210607-1739: Yannick Michiels Facebook
10 days in Czech 🇨🇿 Back home after spending ...
10 days in Czech 🇨🇿 Back home after spending last 1,5 week in Czech Republic preparing for World Orienteering Championships 2021 Czech Republic. Mostly with sprint focus but enjoyed doing some easy trainings in the challenging sandstones terrain! Excited for the coming training period. Less than 4 weeks to go!
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----28.05.2021----

20210528-1639: Yannick Michiels Facebook
WOC 🇨🇿 training soon.. Three weeks gone since...
WOC 🇨🇿 training soon.. Three weeks gone since EGK European Orienteering Championships Neuchâtel 2021 - off to Czech Republic for some specific World Orienteering Championships 2021 Czech Republic training tomorrow. Will spend the next 10 days training mostly with sprint focus. Main race will be on Saterday July 3rd but also running some forest races later that WOC week. #woc2021czech 📸 by International Orienteering Federation
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----23.05.2021----

20210523-1323: Yannick Michiels Facebook
6 weeks to World Orienteering Championships 2021 Czech Republ...
6 weeks to World Orienteering Championships 2021 Czech Republic 🔥 First map training since EOC around Tilburg University. Always fun to run on a new map (kuddos to OLifant for the map and Kono for the courses) to start the specific work for WOC in Czech Republic. Some short sprint intervals (2×3min - 5×1min - 2×3min) in flatter terrain than Neuchâtel this time. Probably more relevant for WOC2022 in Denmark, but excited for the following weeks of training on some ...
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----16.05.2021----

20210516-1810: Yannick Michiels Facebook
EOC Sprint SILVER MEDAL 🥈 Finally managed to get that...
EOC Sprint SILVER MEDAL 🥈 Finally managed to get that medal. Pushed very hard on a tough course in the pouring rain in Neuchâtel. Not a clean run but managed to come back in the final part of the race. Extremely happy to become Belgian first medal winner at the European Orienteering Championships. What a great week in Switzerland, thanks EGK European Orienteering Championships Neuchâtel 2021! EOC Sprint - Neuchâtel 🇨🇭... 1. Emil Svensk 🇸🇪 ...
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Last updated Tue Jun 15 22:00:01 2021