WorldofO Mobile: News from BEL

----05.07.2020----

20200705-1043: Yannick Michiels Facebook
Laps around Lac du Coo 🏞 #toeristineigenland Runners&...
Laps around Lac du Coo 🏞 #toeristineigenland Runners lab | adidas Running | Doubdle
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----01.07.2020----

20200701-1617: Yannick Michiels Facebook
One month to go 🔥 #lookingforshape Runners' lab |...
One month to go 🔥 #lookingforshape Runners lab | adidas Running | Doubdle
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----21.06.2020----

20200621-1909: Yannick Michiels Facebook
SQM Corona Speed Run 5km 🔥 Fun to put a bib number on...
SQM Corona Speed Run 5km 🔥 Fun to put a bib number on again to add some more action to my training today. Pacing 5km for 19 other runners, followed by another 5km tempo on my own. Splits: 1420 & 1550 Runners lab | adidas Running | Doubdle
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----15.06.2020----

20200615-1542: Yannick Michiels Facebook
Racing soon again 😍 It's now 4 months since my la...
Racing soon again 😍 Its now 4 months since my last race (Barcelona half marathon | Feb. 16). Due to Covid-19 my whole year program got changed, but Im happy to announce Ill be back racing on August 1. Still some weeks to increase training and to get ready for chasing some exciting new goals. Runners lab | adidas Running | Doubdle
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----05.06.2020----

20200605-1632: Yannick Michiels Facebook
Fartlek 💦 Runners' lab | adidas Running | Doubdle...
Fartlek 💦 Runners lab | adidas Running | Doubdle 📸 Loopkiekjes
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----31.05.2020----

20200531-1326: Yannick Michiels Facebook
Building up 📈 Training is going well, nothing too cra...
Building up 📈 Training is going well, nothing too crazy but just consistency every week. With still some months to go before the first races, I do enjoy the build up in this early summer weather. Small inside about last week (146km), more details on my Strava account. 🧐🤓 Monday... AM: 8km + 5x100 R100 PM: 16km Tuesday AM: 10km PM: 1h30 ElliptiGO Wednesday AM: 8km PM: 3000 (320/K) 5x1200 (310/K) 3000 (320/K) Thursday PM: 12km Friday AM: 6km + 5x100 R100 PM: 4x600 - 4x ...
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Last updated Sun Jul 5 18:00:01 2020