WorldofO Mobile: News from BEL

----14.04.2019----

20190414-2012: Yannick Michiels Facebook
Torremolinos DAY 4 ??AM (1) - 6km easy ?AM (2) - 10km ext. ...
Torremolinos DAY 4 ?? AM (1) - 6km easy ? AM (2) - 10km ext. ? PM - 3/2/1/6x500 ?
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----13.04.2019----

20190413-2006: Yannick Michiels Facebook
Torremolinos DAY 3 ??AM - 1h45 long run ☀️PM ...
Torremolinos DAY 3 ?? AM - 1h45 long run ☀️ PM - 6km easy ?
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----12.04.2019----

20190412-2017: Yannick Michiels Facebook
Torremolinos DAY 2 ??AM (1) - 6km easy ?AM (2) - 12km ext.?...
Torremolinos DAY 2 ?? AM (1) - 6km easy ? AM (2) - 12km ext.? PM - 15x400m ?
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----11.04.2019----

20190411-2050: Yannick Michiels Facebook
Torremolinos DAY 1 ??AM - 10km easy ?PM - 20x200m ?
Torremolinos DAY 1 ?? AM - 10km easy ? PM - 20x200m ?
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----09.04.2019----

20190409-2032: Yannick Michiels Facebook
Clear win on a fast course in the Flemish district Sprint Cha...
Clear win on a fast course in the Flemish district Sprint Championships last weekend. But mostly happy to hit 60s/laps on the track again. Last months have been full of travelling and competing, making it difficult to log those important sessions. My top shape was never there and I struggled more than I wanted to achieve my goals. Ready to board another flight South, this time to work on what we missed lately. ☀️
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----31.03.2019----

20190331-2255: Yannick Michiels Facebook
Tough racing in Norway at Sprintliga Stavanger ?? Fun courses...
Tough racing in Norway at Sprintliga Stavanger ?? Fun courses with different challenges. Might have been not my best performances this weekend but had good training. Perfect motivation for the coming training block. ||| ? Norsk Orientering
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Last updated Tue Apr 23 22:00:01 2019