WorldofO Mobile: News from DEN

----04.02.2018----

20180204-1538: Ida Bobach Facebook
Training camp in Portugal the next two weeks ??? it's col...
Training camp in Portugal the next two weeks ??? its cold but nice to see the sun again! ? #coldbutnice #wintertan #orienteering #combineering #vjsportshoes #løberen
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----07.01.2018----

20180107-1351: Ida Bobach Facebook
Yesterday I was at the yearly sport galla party in Denmark an...
Yesterday I was at the yearly sport galla party in Denmark and really got a chance to look back on 2017 ? The season ended before I got started for real, due to a broken foot. So I did not have any good results to celebrate last night but it is always good to dress up anyway! ? The fall has been completely different for me because I have been in Tanzania and been teaching at a school. It brought a lot of fantastic experiences and new perspectives to life. Now I start up the training again and r ...
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----06.09.2017----

20170906-1622: Ida Bobach Facebook
This fall I'm out on new adventures! ? I am going to spen...
This fall Im out on new adventures! ? I am going to spend the next three months on a coffee farm in Tanzania where I am going to teach at a local school ?? this means a time off orienteering and I guess it is a perfect chance for my foot to recover completely ?
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----29.06.2017----

20170629-1736: Tue Lassen
Week 1 - Showtime!
The last update from this physical trainingproject towards WOC 2017 and probably last update on this blog at all.Week 1 (and the first part of week 0) has been a tapering-period consisting of high-intensity training every second day and easy recovery session in between. This period is always a bit weird because Im training less than normal, and the respons from my body is often to feel more tired than usual. This time has been no exception, and I have had several days where I have felt tired, u ...
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----26.06.2017----

20170626-1624: Ida Bobach Facebook
A little bit cyborg? And hopefully fixed?? #norunning #Iwillb...
A little bit cyborg? And hopefully fixed?? #norunning #Iwillbeback #fixed
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----23.06.2017----

20170623-1149: Tue Lassen
Week 9-2 - Final preparations
Here comes the second last training-update before WOC, which covers a long and very important period of training and competitions. I have been busy with a lot of travelling the last months, and havent had time or big motivation to update more frequently.Overall I will say that Im very satisfied with the way training has been going the last 8 weeks, no sickness or injuries, and almost sticked to the plans. I dont think that have happened before. I have done some good competitions, but I also kno ...
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Last updated Wed Feb 21 10:00:02 2018