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25.05: Matthias Kyburz Facebook

Tired but happy after seven intensive training days in N...

Tired but happy after seven intensive training days in Norway! ...
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24.05: Daniel Hubmann Facebook

Swiss Team camp in Norway with a lot of orienteering, bu...

Swiss Team camp in Norway with a lot of orienteering, but not only... ...
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25.05: Sabine Hauswirth Fabebook

A normal working day at the most beautiful office?☘???...

A normal working day at the most beautiful office?☘?????... ...
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25.05: Ursula Kadan Facebook

No world cup ?? for me due to a twisted ankle / ligament...

No world cup ?? for me due to a twisted ankle / ligament rupture ? Instead of running in Scandinavi...
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24.05: Ursula Kadan Facebook

Norway feeling in Austria: Right after the races in Tyro...

Norway feeling in Austria: Right after the races in Tyrol the military team went to Carinthia for a ...
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22.05: Sabine Hauswirth Fabebook

Theese days you meet elks indoors??... After successful ...

Theese days you meet elks indoors??... After successful selection for the World Cup in Finland, I am...
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08.07.2018 - News from RSA
13:50 - South Africa Junior Team


Kirsten says you can look at her attackpoint to see what shes been up to :p
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13:40 - South Africa Junior Team


If someone asked me to describe JWOC I would say it’s a way of life, just like running and orienteering. Months of hard work all comes down to a week of running at superhuman speeds, orienteerin ...
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13:35 - South Africa Junior Team


I have been in Hungary for just over a week now and in that time have almost been orienteering non-stop. The first 4 days I was here, we were doing 2 trainings a day after that we have cut done to 1 p ...
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13:26 - South Africa Junior Team


MIDDLE TERRAINSThe middle terrains consist of both more simple and fast running forest, as well as some extremely technical open areas with dense juniper bushes, forming a sort of maze. The green here ...
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10:00 - South Africa Junior Team

JWOC 2018-Hungary

JWOC starts tomorrow with the Long event. We wish our team comprising of Kirsten Chambers, Christie Courtnage and Andries Swart all the best.
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30.04.2018 - News from RSA
23:50 - South Africa Junior Team

Day 10 South African Youth Tour (final day)

Our final morning! A mad dash around to clean the clubhouse and then we popped across the road to do a quick race on a micro o map. Starting ordered was decided via Ching Chong Cha, and then some chao ...
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23:47 - South Africa Junior Team

Day 9 South African Youth Squad

Sunday finally came, a day where we could just relax and have fun. After having a little bit of a lie in, we got ready and took the 401 to Slussen. This time, however we walked over the bridge to Gaml ...
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01:15 - South Africa Junior Team

Day 8 South African Youth Squad (TioMila-part 2)

The other half of us had a late start as our races were later on in the day. Wedashed off the public transport again to get to our long walk to get to the TioMila event. When we got there, there were ...
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00:57 - South Africa Junior Team

Day 8 South African Youth Squad (TioMila Youth Relay experien...

Getting up early is never fun, but this particular morning we were all very excited as we were about to run in the most exciting event weve ever been a part of. Or at least Sarah, Carla, Cameronand I ...
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29.04.2018 - News from RSA
23:50 - South Africa Junior Team

Day 7 South African Youth Squad

Friday 27 April,our day started off with the treat ofsleeping in a little later, which was very nice after all the early morning trainings. When we woke up we had to makeour lunch to take with because ...
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27.04.2018 - News from RSA
09:39 - South Africa Junior Team

Day 6 South African Youth Squad

Today we woke at 8 with the intention to leave at 9 . Everyone had breakfast (cereal or Swedish bread). Cameron was cutting it fine and only woke up at 8:40 but still managed to get ready in time. At ...
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26.04.2018 - News from RSA
16:00 - South Africa Junior Team

Day 5 South African Youth Squad

This morning we woke up bright and early for another busy day of orienteering. After eating and dressing we started on our various chores to get the cabin ready for the 194 pensioners who would be att ...
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25.04.2018 - News from RSA
23:09 - South Africa Junior Team

Day 4 South African Youth Squad

After a very long and cold day for us South Africans we got a warm and well deserved semi-sleep in. As usual we sat around the breakfast table laughing our lungs out because of Pauls jokes. The rest o ...
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23.04.2018 - News from RSA
23:07 - South Africa Junior Team

Day 3 South African Youth Squad

On the morning of the 23rd, we finally got to sleep in after some very late and tiring days.We started with a relocation exercise in the forests near the clubhouse. Normally when we do relocation prac ...
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20:00 - South Africa Junior Team

Travel Days South African Youth Squad

Gathering together at the airport, we arrived all excited and looking forward to the tour ahead.Once checking in our luggage and having the paparazzi (aka. Parents) taking our team photos and some ind ...
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22.04.2018 - News from RSA
22:00 - South Africa Junior Team

Day 2 South African Youth Squad (Race Day)

On the morning of the 22nd of April there were a certain few who had quite an early and exciting wake up as Carl, Tania, Carla and Cameron rushed to pack a lunch and prepared to catch the 6:34 bus to ...
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21:26 - South Africa Junior Team

Day 1 South African Youth Squad (afternoon)

After lunch we rode the 401(our favourite bus) again to Slussen. We then jumped onto the green line train Farsta and finally caught a bus to Agesta where we met Nick. There he gave us maps that were b ...
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21:18 - South Africa Junior Team

Day 1 South African Youth Squad (morning)

On the morning of the 21st of April 2018 the group of South Africans woke up for their first morning in Stockholm, breakfast was a DIY job but it was also very rushed. Once we were out of the clubhous ...
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17.04.2018 - News from RSA
23:04 - South Africa Junior Team

The SA Youth Tour to Sweden - 2018

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14.07.2017 - News from RSA
22:00 - South Africa Junior Team

JWOC Finland - Competition week

The JWOC week is well underway. Weve had a few tough moments but overall it has been a phenomenal experience so far.Our first goal is to make it the start line with everything that we need (there is a ...
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09.07.2017 - News from RSA
20:00 - South Africa Junior Team

JWOC 2017 Finland - Day 6 and 7

The team has had a busy few days! Andries finished writing exams on Friday so he and his family have now joined us in Finland. On Saturday afternoon we took him out to a middle relevant training area. ...
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07.07.2017 - News from RSA
22:00 - South Africa Junior Team

JWOC 2017 Finland - Day 5

So after we finished writing the blog last night, the Sun - yes you did read right the Sun - of all things decided to pop out from behind the clouds and we thought that it would be rather scenic to go ...
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06.07.2017 - News from RSA
20:00 - South Africa Junior Team

JWOC 2017 Finland - Day 4

The morning greeted us with a chilly vengeance and with much self motivation, we emerged from the warm embrace of our beds to begin our day. Todays drive was about 45 minutes and Sarah finally seems t ...
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05.07.2017 - News from RSA
21:43 - South Africa Junior Team

JWOC 2017 Finland - Day 3

The morning started at 8 oclock in complete daylight. We have yet to see any darkness on our trip. We took a 45 minute drive to the training for the day - it was a middle relevant area that once again ...
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