 21.03: Matthias Kyburz Facebook They said I should do what I am normally really good at:...They said I should do what I am normally really good at: run and look good ? Shooting for my main sp...Read story | Main page  |
 17.03: Yannick Michiels Facebook MOC Championships in Malta ?? was amazing. Happy to win ...MOC Championships in Malta ?? was amazing. Happy to win even my sprint routines were a bit rusty. St...Read story | Main page |
 21.03: Daniel Hubmann Facebook MOC Camp again was an adventure with a lot of sun and aw...MOC Camp again was an adventure with a lot of sun and awesome old towns in Campania. Grazie mille! #...Read story | Main page |
 15.03: Edgars Bertuks Facebook Jānis Tamužs 28....that’s the best time to give it a...Jānis Tamužs 28....that’s the best time to give it a try. I don’t regret a s...Read story | Main page |
 18.03: Ursula Kadan Facebook There`s so many nice memories connected to Hebalm - I sp...Theres so many nice memories connected to Hebalm - I spent the whole summer of 2008 and 2009 up ther...Read story | Main page |
19.03: Daniel Hubmann Facebook Last Saturday, I got the opportunity to show my sport to...Last Saturday, I got the opportunity to show my sport to non-orienteering kids at my sponsors 20 yea...Read story | Main page |
 Sveta again on the top!!! Today she won the Sprint Distance W...Sveta again on the top!!! Today she won the Sprint Distance WRE of COMOF
? ? Congrats!!
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Indoor accomodation during O-Ringen 20190321-1000 - O-Ringen
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SCI-O: ALEXANDERSSON E LAMOV CAMPIONI LONG 20190320-1742 - Italian O-Federation
NAOM 2019 20190319-2208 - Joaquim Sousa. Ranked 2871th C-O: RICCARDO E CARLOTTA SCALET BRILLANO IN... 20190319-2138 - Italian O-Federation TRAIL-O: IL MATERIALE TECNICO DEL WEEK END 20190319-2130 - Italian O-Federation SCI-O: SI PARTE PER I MONDIALI ASSOLUTI E J... 20190318-1515 - Italian O-Federation Cake competition! 20190318-1200 - O-RingenFirst competition of the season for Svetlana, getting 2nd pla...First competition of the season for Svetlana, getting 2nd place?at Aguiar da Beira "O" Meeting 2019
Next stop Maximus O Meeting 2019!!
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| Natt sm 2019 @ Orienterare (12:00) |  27% rise in BOF affiliati maprun @ Nopesport (12:00) |
| Reducing the power of the spitalfi @ Nopesport (11:53) | HD10 och HD12 försvi @ Orienterare (10:05) |
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Here we can watch Sveta in her very stable performance today,...Here we can watch Sveta in her very stable performance today, getting the silver medal ?at Aguiar da Beira "O" Meeting 2019 Middle (WRE). Good beginning of the season! |
Let’s go!! ???Let’s go!! ??? |
 Sveta will be at MOM, organised by Club Orientación Maximus ...Sveta will be at MOM, organised by Club Orientación Maximus to begin 2019 season. Good luck! |
 ✨At the last day of Russian Champs..! We proud to announce ...✨At the last day of Russian Champs..! We proud to announce that Svetlana got another GOLD medal, winning Ultralong race (10.9k, 750m climbing) with time 1:42:48 and -8:40 to second position!
✨Co ... |
And we have a new Russian Champion in long distance mass star...And we have a new Russian Champion in long distance mass start ??? !!!!!!
???????????
Congrats Svetlana!!! What an end of the season!!!
Koovee suunnistus |
While international season is over, there are still more nati...While international season is over, there are still more national competitions to fight at. We are looking forward to Russian Cup in Voronezh (Russia), where Sveta is going to take part in. Tomorrow 0 ... |
 ?????????????????? |
 Marika Teini tells about her coaches and how to be an effecti...A new European champion in the Middle distance, excellent Finnish athlete Marika Teini tells about her previous coaches and her way to be an effective coach for herself.Marika! Who were your personal ... |
 This European Orienteering Championships Ticino Switzerland 2...This European Orienteering Championships Ticino Switzerland 2018 finished for Svetlana with a 5th place in Relay, 16th place in Middle, 19th place in Long and 25th place in Sprint.
Maybe it is not wh ... |
16ª place for Sveta at Middle Distance of European Orienteer...16ª place for Sveta at Middle Distance of European Orienteering Championships Ticino Switzerland 2018 ??ï¸
Now looking forward to Long Distance Race on Sunday, usually the best distance por Svetlan ... |
Yesterday the European Orienteering Championships Ticino Swit...Yesterday the European Orienteering Championships Ticino Switzerland 2018 began for Svetlana with the Sprint distance race. Not the best performance for her with a 25th place, but now she’s looking ... |
Last preparations for European Orienteering Championships Tic...Last preparations for European Orienteering Championships Ticino Switzerland 2018 Sveta is ready! Davay-davay!! |
 Hello, friends! ? Thank you, Nikolay, and all of you for your...Hello, friends! ?
Thank you, Nikolay, and all of you for your good luck wishes! Im at my last stage of preparation for European Championships.
There was tough period of selection races in south of Ru ... |
With the arrival of spring, the important goals ? of the seas...With the arrival of spring, the important goals ? of the season are also approaching. European Orienteering Championships Ticino Switzerland 2018 ??ï¸ is coming pretty soon and Sveta is preparing tho ... |
 PB in distance running of international sprint elite runners ...3000/5000 m is an often used test to measure the physical capacity of Sprint athletes. Here are PBs at 3000 m and 5000 m of international sprint elite runners:Runners are sorted by IAAF best points at ... |
Things are going very well for Sveta last weeks in Portugal ?...Things are going very well for Sveta last weeks in Portugal ??ï¸ After getting some good feelings at Viseu area, she came back to competitions with victory at World Ranking Event Long distance in Pen ... |
First test of the pre-season was so successful. Victory for S...First test of the pre-season was so successful. Victory for Svetlana in Middle Distance (World Ranking Event) at the challenging Burgohondo. Congrats! ??????????????? |
Davay Sveta! ???Davay Sveta! ??? |
Pre-season is going well for Sveta. First fast trainings in t...Pre-season is going well for Sveta. First fast trainings in the always tricky Lorca area, with good company. Portugal is waiting with some good competitions in February. Lets go! |
 New PB and bronze medal at Moscow Marathon-2017!24th September Galina Vinogradova participated in Moscow Marathon 2017 at 10 km event. She won a bronze medal and set up new PB = 34:19. The winner was, like last year, Elena Sedova (Russian champion- ... |
 We are on Instagram now!Join us on Instagram! New photo and video materials from training and competitions you can find in our Instagram accounts:Galina Vinogradova:https://www.instagram.com/galinavinogradovarus/@galinavinog ... |
 186 murdered children during the most horrible terroristic at...There is one story that I cannot tell without tears. 1st September is a holiday in Russia - The Knowledge Day. Parents, small brothers, and sisters of pupils visitschools and enjoy the beginning of ne ... |
Top10 for Sveta at Sprint final - World Cup Round 3 in Latvia...Top10 for Sveta at Sprint final - World Cup Round 3 in Latvia ??. Improving so much her sprint skills for next year! ??? |
Sveta at World Cup (Middle distance) in Latvia. Green and cha...Sveta at World Cup (Middle distance) in Latvia. Green and challenging forest, looking forward and learning for next year World Championships. :-D
We can follow her again next Sunday at Sprint distanc ... |
Happy birthday Sveta! ????? Our best wishes!!Happy birthday Sveta! ????? Our best wishes!! |
Sveta thinking about next international target: World Cup Lat...Sveta thinking about next international target: World Cup Latvia ?? ?
Sportin Muhos Koovee suunnistus |
 Trainings of Galina Vinogradova one year before WOC-2017 bron...I believe that it is important for World-class athletesto spread-out information about their preparation, cause this is a way to increase #transparency. Also, such openness is a part of a professional ... |
 Who is the most technical woman in the season 2016?Usually, people believe that winner of Middle distance at the main IOF competitions is the most technical athlete. But the problem is that you have the opportunity to win the race with imperfect navig ... |
 Analysis of WC sprint raceYesterday was completed World Cup Sprint race. Courses were very good!! I like this high quality. Maps, analysis of legs are here:Men class map:Women class map:Analysis of legs:Two extra legs in the w ... |
 Russian Sprint Championships 2017: Maps, analysis and resultsToday Russian championships in Sprint events is completed. Three days we competed in the Individualsprint, Sprint-mass-start, and Mixed Sprint Relay at the city of Novgorod. Maps, results, analysis ar ... |
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Matthias Kyburz Facebook They said I should do what I am normally really good at: run... (21.03 21:42)
Daniel Hubmann Facebook MOC Camp again was an adventure with a lot of sun and awesom... (21.03 21:05)
Yannick Michiels Facebook MOC Sprint Camp ?? offered once again challenging sprint tra... (21.03 20:23)
German O-Federation Nationaler Saisonauftakt in Sachsen (21.03 23:50)
Yannick Michiels Facebook MOC Championships in Malta ?? was amazing. Happy to win even... (17.03 19:57)
Ursula Kadan Facebook There`s so many nice memories connected to Hebalm - I spent ... (18.03 11:26)
Edgars Bertuks Facebook JÄnis Tamužs 28....that’s the best time to give it a try... (15.03 20:22)
Swiss Orienteering Historischer Grand Slam Start (20.03 22:04)
Norwegian O-Federation - Høy kvalitet på gode kart i komplekst terreng (20.03 20:10)
Yannick Michiels Facebook MOC Championships in Malta ?? was amazing. Happy to win even... (17.03 19:57)
Hevoskuuri.fi Suunnistuksen kolminkertainen MM-mitalisti juoksi lähelle 9... (21.03 08:11)
Matthias Kyburz Facebook They said I should do what I am normally really good at: run... (21.03 21:42)
Edgars Bertuks Facebook JÄnis Tamužs 28....that’s the best time to give it a try... (15.03 20:22)
German O-Federation Geteilter Sieg bei den Weltmeisterschaften (21.03 16:00)
Yannick Michiels Facebook MOC Championships in Malta ?? was amazing. Happy to win even... (17.03 19:57)
Judith Wyder Facebook Was gibt es besseres, als den heutigen Trainingstag mit ein ... (16.03 21:05)
Yannick Michiels Facebook Malta has stunning trails along the coast we discovered last... (14.03 20:51)
Ursula Kadan Facebook There`s so many nice memories connected to Hebalm - I spent ... (18.03 11:26)
Daniel Hubmann Facebook Last Saturday, I got the opportunity to show my sport to non... (19.03 07:40)
Edgars Bertuks Facebook JÄnis Tamužs 28....that’s the best time to give it a try... (15.03 20:22)
Norwegian O-Federation Fredrikstad SK søker hovedtrener (18.03 00:51)
Norwegian O-Federation - Bra trøkk på øktene (18.03 02:10)
O-Zeugs Mappers Blog: Focusing illusion. (15.03 09:09)
Swiss Orienteering Simona Aebersold: Wieder nominiert für den Sporthilfe Nachw... (19.03 09:21)
Matthias Kyburz Facebook They said I should do what I am normally really good at: run... (21.03 21:42)
Florian Schneider Nicht nur nehmen, auch geben! (15.03 12:00)
Daniel Hubmann Es läuft was (11.03 07:26)
Norwegian O-Federation Følg ski-o VM live! (19.03 16:53)
Norwegian O-Federation Oslos første o-løp i 2019! (20.03 02:02)
Susen Lösch Nachtserien und andere Dinge (16.03 10:38)
Raul Ferra KOOVEE: Interval session in Slovenia (17.03 08:52)
German O-Federation Aktualisierung der Postenbeschreibung (17.03 22:00)
Swiss Orienteering Historischer Grand Slam Start (20.03 22:04)
German O-Federation WM-Langstrecke gerät zum Kraftakt (20.03 18:00)
German O-Federation OL-Premiere auf Malta mit deutscher Beteiligung (19.03 22:00)
Norwegian O-Federation Moholdt med VM-sølv! (20.03 13:10)
On The Red Line CompassSport Cup Weekend (18.03 11:40)
Norwegian O-Federation - Høy kvalitet på gode kart i komplekst terreng (20.03 20:10)
Ursula Kadan Facebook Lipica Open has been my racing season opener so many times a... (11.03 13:50)
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